{"id":2784,"date":"2025-07-30T13:24:27","date_gmt":"2025-07-30T11:24:27","guid":{"rendered":"https:\/\/www.moonsaia.com\/?post_type=product&p=2784"},"modified":"2025-09-01T01:29:24","modified_gmt":"2025-08-31T23:29:24","slug":"21-day-yoga-fit","status":"publish","type":"product","link":"https:\/\/www.moonsaia.com\/en\/product\/21-day-yoga-fit\/","title":{"rendered":"LA-21 DAY YOGA FIT"},"content":{"rendered":"
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Rel\u00e8ve le D\u00e9fi<\/strong><\/h4>\n<\/div>\n<\/div>\n
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\u00catre en forme, c\u2019est facile, mais cela n\u00e9cessite un peu de constance, d\u2019autodiscipline et de motivation.<\/h4>\n

Cela peut aussi \u00eatre amusant, en fait, \u00e7a devrait vra\u00eement l\u2019\u00eatre !<\/h4>\n

The best way to stick to it, is to create your own routine you can easily follow \u2026<\/h4>\n

It takes about 21 days to change any behavior, or to create this new routine.<\/h4>\n

Ce programme que j\u2019ai construit pour vous est court mais intense, de 15 \u00e0 20 min par jour seulement,\u00a0de power yoga<\/h4>\n

( un m\u00e9lange de yoga, de mouvements de fitness et de cross fit ), dans diff\u00e9rents endroits magiques de Los Angeles, pendant 21 jours.<\/h4>\n

Le temps du changement, d\u2019un nouveau corps, de grands r\u00e9sultats et d\u2019un nouvel \u00e9tat d\u2019esprit.<\/h4>\n

Vous verrez votre corps devenir plus tonique, plus en forme, s\u2019 amincir ; vous gagnerez en force et en \u00e9nergie.<\/h4>\n

This is also a way to follow your goal everyday, to stay strong and motivated.<\/h4>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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A tout de suite\u2026\u00a0 \"\ud83d\ude42\"<\/p><\/blockquote>\n<\/div>\n<\/div>\n

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Marion<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"
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Un programme optimis\u00e9 pour une transformation en 21 jours.<\/p>\n<\/div>\n<\/div>","protected":false},"featured_media":62,"template":"","meta":[],"product_brand":[],"product_cat":[15],"product_tag":[],"class_list":{"0":"post-2784","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-wellness","8":"first","9":"instock","10":"sale","11":"virtual","12":"purchasable","13":"product-type-simple"},"yoast_head":"\nLA-21 DAY YOGA FIT ⋆ Moonsaia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.moonsaia.com\/en\/product\/21-day-yoga-fit\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LA-21 DAY YOGA FIT ⋆ Moonsaia\" \/>\n<meta property=\"og:description\" content=\"Un programme optimis\u00e9 pour une transformation en 21 jours.\" 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