yoga online

Travel & practice your yoga here

MY yoga
detox & digestion

A trip to Thailand, in an ancient temple in Northern Bangkok, under the gaze of the Buddha for a 10 min Detox sequence

  • French version

MY yoga
detox & digestion

A trip to Thailand, in an ancient temple in Northern Bangkok, under the gaze of the Buddha for a 10 min Detox sequence

  • English Version

MY yoga
detox

A trip to Thailand, in the peaceful gardens of an ancient temple in northern Bangkok, for a 10 min Detox sequence

  • French version

MY yoga
detox

A trip to Thailand, in the peaceful gardens of an ancient temple in northern Bangkok, for a 10 min Detox sequence

  • English Version

30 min Yoga connection & flexibility

A moment of relaxation, all blue ... under the Maldivian sun, to reconnect with yourself, your breathing & stretch your whole body.

10 min "Wake up" Yoga

A gentle awakening in the beauty and silence of a Maldivian beach, to become aware of your body & set an intention for this beautiful day.

 

15 MIN POWER YOGA

15 min of invigorating movements under the Maldivian sun, a dynamic muscular strengthening flow  for your legs, abs, buttocks and thighs.

 

15 min Full moon Yoga

A peaceful 15min night flow, under the full moon in St Marteen island. An invigorating and soothing "Moon Salutation"... in the relaxing energy of the night.

 

15 min Yoga
detox & energy

A relaxing and invigorating 15min flow by the turquoise waters of Maldives, which will give you energy, while detoxifying your body. Rotations, core strengthening, toning, and anchoring movements.

 

20 min Yoga
strength & lightness

A 20-minute flow by the sea, to get inked, stretch, tone up in strength and flexibility...

Under the Maldivian sun 

 

Autumn Vibes...

a little warm-up among the olive trees

Immersed in the beauty of Provence, 8 min of basic movements & a whole body warm-up.

12 min special abs at the forest's edge.

A peaceful moment in the woods, by the lake, for a 12min sequence focused on the abdominals


It's winter ! let's warm up ...

20 min Tonic Yoga in the mountains

20 min of legs, abs, buttocks & thighs toning, in the relaxing whiteness of the mountains... a breath of fresh air, to fill up with energy, to relax and stay fit, in a tonic and dynamic flow.

20 MIN STRETCHING YOGA BY THE LAKE

A moment for silence and emptiness... for a 20 min sequence focused on stretching 



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