A peaceful 15min night flow, under the full moon in St Marteen island. An invigorating and soothing "Moon Salutation"... in the relaxing energy of the night.
A relaxing and invigorating 15min flow by the turquoise waters of Maldives, which will give you energy, while detoxifying your body. Rotations, core strengthening, toning, and anchoring movements.
20 min of legs, abs, buttocks & thighs toning, in the relaxing whiteness of the mountains... a breath of fresh air, to fill up with energy, to relax and stay fit, in a tonic and dynamic flow.